Reminder - time to renew your Nor'Easter membership

Places to Swim
  
Places to Nordic Ski
...in Maine
...in New Hampshire
   
+Nordic Ski Wax Advice+
How to base prep new skis
 
How to glide wax skis
 
How to kick wax skis

        FYI        
Because of the AWESOME turnout - Monday and Wednesday night cycling class drop-in participants - MUST CALL AHEAD
spots available for AM sessions!

In this overview clinic, we will cover everything you need to know about enjoying the sport of Nordic Skiing. We will discuss the different styles (Skate, Classic), equipment involved, wax options, techniques, maintenance, clubs, local ski locations, and much more!

If you are a first time skier or a seasoned vet looking for a refresher at the beginning of the season.....come join us on what is always a fun session.  The clinic will be approximately one hour.

Session will be lead by the Roger Knight.

Rate: Free

Any questions or concerns.....feel free to stop by or call 780-8200.

• Indoor Cycling Sessions (weekly)
  Nov 3 2008 - Mar 29, 2009
• Mid-Winter Run Group (Sundays)
  Dec 7 2008 - Jan 25, 2009, 9:00 AM
• Open Group Nordic Ski (Sundays)
  Dec 21 2008 - Apr 1, 2009, 9:30 AM
• Indoor Cycling Long Ride Training (Saturdays)
  Jan 3 - Apr 1, 2009, 6:00 AM
• Learn everything about Nordic skiing
  Jan 6, 2009, 6:00 PM
• All Clinics and Events

• Jimmy The Greek's Frozen 4 Miler
  Jan 18, 2009, 12:30 PM
• The Boston Prep 16-Miler Road Race
  Jan 25, 2009, 10:00 AM
• Scarborough Frozen 5K & 1 Mile
  Jan 25, 2009, 1:30 PM
• Gunstock Winter Triathlon
  Jan 25, 2009, 8:30 AM
• Mid-Winter 10 Mile Classic
  Feb 1, 2009
• All Races