Maine Adventure Boot Camp is hosting a nutritional seminar.  Topics of  discussion will include "whole food" nutrition, the relationship between what you eat and body composition, as well as, adopting healthier eating habits for you and your entire family.  The presentation will be followed by a question and answer discussion period.

Maine Adventure Boot Camp is an ever-changing and challenging early morning fitness program that is a perfect adjunct for your endurance training.

For more information on Maine Adventure Bootcamp....click on the link below:

• Intro to Bike Maintenance 101
  May 15, 2008, 6:00 PM
• Tri 101 - Participating in your First Triathlon
  May 20, 2008, 6:15 PM
• BCM Benefit at Flatbread Pizza Co.
  May 20, 2008, 5:00 PM
• Marathon and Half-Marathon Training Program
  May 20, 2008, 4:00 PM
• Intermediate Bike Maintenance 201 
  May 22, 2008, 6:00 PM
• All Clinics and Events

• Habitat for Humanity 5K
  May 17, 2008, 9:00 AM
• Laura Vogel Memorial 5K
  May 17, 2008, 9:15 AM
• Spring Sprint Sloan Critchfield 5K Memorial Run/Walk
  May 17, 2008, 8:00 AM
• Kittery Fire Association 5K
  May 18, 2008, 9:00 AM
• Dragonslayer 6K
  May 18, 2008, 10:00 AM
• All Races