FYI
Because of the AWESOME turnout - Monday and Wednesday night cycling class drop-in participants - MUST CALL AHEAD
spots available for AM sessions!
The all volunteer 2008 Peak Performance Maine Marathon raised $283,000 in donations and fundraising
THANK YOU for your support!
Nor'Easter Run 8 Week Plan
10/15 440 Repeats
10/22 440 Repeats
10/29 880 Repeats
11/05 880 Repeats
11/12 440 Repeats
11/19 440 Repeats
11/26 880 Repeats
12/03 880 Repeats
Check out a coached session for details....

Espy’s huge performance at Yellowstone Ski Festival.
Chamberlain medals in the men’s masters.
Freeport’s Adele Espy, a senior at Waynflete School in Portland, scored an awesome 15th and 16th place finish competing against some of the world’s best cross country skiers on a thin snow pack at the 29th Yellowstone Ski Festival in Montana this weekend.